Meal Planning 101: How to Optimize Your Plan for Sustainability and Health

Learn how to make putting together a week of meals can be both easier and help the planet. In this interactive sessions we’ll cover the following:

• What is a sustainable meal plan and why is it important?
• Essential steps for effective meal planning.
• Adapting recipes for households with both ominvores and plant-based eaters.
•  Sample 7 day meal plan.
• How technology and AI can streamline the process.